Katie Leigh is a freelance writer and editor based in Chicago. A Loyola University New Orleans graduate with a bachelor's degree in communications, Leigh has worked as a copy editor, page designer and reporter for several daily newspapers and specialty publications since Most pediatricians recommend that you begin feeding a baby a wide variety of solid foods by the time the child is 1 year old. However, for children who are used to an easily digested liquid diet of breast milk or formula, this may be a difficult transition.
The Complete Guide to Starting Baby on Solids
The Complete Guide to Starting Baby on Solids | Parents
Introducing solid foods is one of the most exciting if messy milestones of your baby's first year. Think of all the tastes and textures that await your little one — from savory cheese to juicy mango to creamy avocado. There's a whole world of flavors to discover and explore, and starting solids is the first step. Encourage your baby to enjoy herself while trying new foods, even if a good portion of them ends up on her bib, the tray or the floor. It's all part of the great experiment of taking those taste buds to the next level. Most babies are ready to start solids between 4 and 6 months and the experts recommend waiting until closer to 6 months in many cases , but your little one's individual development definitely tops the list when deciding whether or not it's time to graduate to a more varied diet. Though you might be eager to hop on the feeding bandwagon sooner rather than later, there are plenty of reasons why starting a baby on solids too soon isn't smart.
Introducing Solids to Baby – Tips for Starting Solids when Breastfeeding
Breastfeeding mothers are often confused about how to go about starting solid foods with their baby. You may have questions about what age to start the baby food and whether or not to breastfeed before or after feeding the solids. Here you find information and helpful tips. The American Academy of Pediatrics AAP recommends breast milk as the primary source of nutrition for about the first six months of life.
The first study of a nationally-representative group of U. Babies who were never breastfed or breastfed for less than four months were most likely to be introduced to foods too early. These findings are reported in the Journal of the Academy of Nutrition and Dietetics and emphasize the need to introduce foods at the proper time to get the most benefit from breast milk or formula. Conversely, introducing them to complementary foods too late has been associated with micronutrient deficiencies, allergies, and poorer diets later in life," explained lead investigator Chloe M.